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Proven Results & Institutional Trust

Academic Endorsements & Institutional Trust

Official Guest Lecturer — HKUST Student Wellness Team

Retained across 3 consecutive semesters to train Year 1 Engineering Students in biomechanical joint preservation without equipment.

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​The Core Focus: Biomechanical Maintenance Without Equipment


The Curriculum:
A specialized 1.5-hour structural lecture followed by a hands-on, practical workshop 3 days later.
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Nacho teaches students how to actively counter extreme sitting blocks, prevent musculoskeletal compensations, and practice precise alignment movements right inside their dorm rooms without any gym gear.

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  • Ongoing Partnership:
    Successfully completed programs in November  2025 & April 2026; currently retained for the new intake in Sept 2026.
     

  • Massive Campus Demand:
    The initial program launch drew an overwhelming 300 student registrations, resulting in a packed live turnout of 150+ students.
     

  • Proven Results:
    A student from the November 2025 class voluntarily repeated the entire program in April 2026 specifically to show Nacho his real-world alignment improvements and further his practice.

Verified 5-Star Reviews from Google

Review 1: Chris Perkins

Rating: 5/5 Stars
 

"Wow. Absolutely amazing.
I pulled my back on a Sunday. Something I haven't done for 12 years. And when I did it previously in my early 30s it took weeks to recover with regular Chiro and physio appointments.
Anyway. Went to the physio the first appointment I could on the Monday. Had great response from this as I definitely felt better but was still on an antispasmodic, two anti inflammatories and a neurological pain suppressant at night time.
Had my first session at grizzly studios on Wednesday morning. And have not taken any pain control since. By that afternoon I was 90% better. Now two days later after a second session my back is 95% better.
Looking forward to my other sessions to see how it will help old shoulder issues too.
If you are considering it, I would advise just doing it, I can't believe how rapid the effect was with me."

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Review 3: Anil Dadlani

Rating: 5/5 Stars
 

"I have suffered from upper back issues for the last 20 years. When I met Nacho I was at my worst, and I found him online at 2am. I was willing to try anything new.
I have tried everything... physio, massages osteopaths and it only had temporary relief.
I have started with Nacho in August, 2-3 times a week and I would say my pain is very manageable, 75% less. The only reason it isn't much better is I travel and have few weeks where I don't do the therapy and don't have the discipline to do it myself.
I can't stress how great this has been for me and I have been recommending to everyone I know.
Thank you Nacho!"

result from the posture aligment in 8 weeks

Review 2: Judy Seto

Rating: 5/5 Stars
 

"I injured my knee skiing, which became a chronic problem for 1.5 years. I tried both physio and Network Spinal Analysis chiropractor, which provided only some temporary relief.
I went to see Nacho, the only certified Egoscue Therapist in Hong Kong, in addition to being a Personal Trainer. Nacho shared the root cause of my chronic knee pain was because my posture was not aligned. With Egoscue, by correcting the posture, the pain in the knees and joints goes away, once the body is in balance. After 3 weeks, I was hiking again.
Thank you Nacho for making a big difference. Anyone with pain/injury in knees, hips, joints, back, or older folks who have trouble walking, move slowly or limping, or just poor posture from sitting and staring at the computer screen all day, must see Nacho and let him work his gentle magic. Correct your posture and be pain free with improved mobility. Highly recommend Nacho, who can help all age

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Review 4: Adrian Montesinos

Rating: 5/5 Stars
 

"Nacho has made a huge difference to my flexibility and recovery after sport. My sciatic pain has gone after 6 weeks on his program. Highly recommended."
 

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Review 5: J Earnshaw

Rating: 5/5 Stars
 

"I was intrigued by the Egoscue Method after seeing my friend's postural alignment improve, and went for my assessment with Nacho. Nacho is passionate about what he does, and has great, positive energy. I've been very happy with the progress I've made, and highly recommend Grizzly Studio and Nacho!"

Review 6: Kenta Brown

Rating: 5/5 Stars

"Conveniently located in Wong Chuk Hang, close to MTR. The studio is very clean and well equipped. Nacho's style is not all about muscle building, he works on your weak points and promotes mobility through tailored workout plan which involves weights, floor-work, stretches etc. I've been going there for 6 months and I've never felt better! Highly recommended!"

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feedback from knee pain client

The Skeletal Balance Cases (Rear View)

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Case Study 1: Lateral Alignment

  • The Challenge: Client presented with chronic back pain, a severe right-side body shift, and an elevated left shoulder and hip.
     

  • The Approach: A 8-week custom postural program focusing on vertical plumb line alignment.
     

  • The Result: Fully restored horizontal hip balance, even shoulder height, and total elimination of chronic back pain.

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