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Eliminate Chronic Pain - Live A Pain Free Life

Eliminate Chronic Pain &
Reclaim Your Life

Live a pain free life

Are you tired of chronic pain and discomfort? Do you want to improve your posture, increase your range of motion, and achieve optimal physical performance?

Look no further than Egoscue Therapy with Grizzly Studio!

At Grizzly Studio, I specialize in Postural Alignment Therapy, also known as The Egoscue Method. This method is a series of gentle exercises used to correct posture, reduce muscle tension, improve balance, and increase range of motion. I am the one and only Certified Postural Alignment Therapist of The Egoscue Method in Hong Kong.


My goal is to help my clients improve their posture and find relief from chronic pain. I strive to provide a safe and supportive environment where my patients can feel comfortable and confident about their progress.

Our posture alignment method is based on the principle that the body is capable of healing itself, given the right conditions. Our team of expert therapists will work with you to identify the root cause of your pain and develop a personalized program to address your specific needs.


Unlike traditional medical approaches, which often rely on drugs or surgery, Egoscue Therapy is a natural, non-invasive, and sustainable solution. Our exercises are designed to restore your body's natural alignment, balance, and function, allowing you to move freely and without pain.


Whether you suffer from back pain, neck pain, knee pain, or any other kind of discomfort, Egoscue Therapy can help.

Our methods have been proven effective for athletes, seniors, children, and everyone in between.

Corrective Postural Alignment Therapy

The revolutionary approach to pain relief and whole-body wellness

We treat body pain. Body pain is the symptom of imbalanced body posture, dysfunctional body movements, old injury, or more commonly, sitting long hours behind the desk. All these postural alignment issues cause body pain, sleeping troubles and movement limitations.


With a personalized series of exercises, we will put the body back in balance and you can regain a balanced body posture, hence live a pain free life.

result from shoulder pain client
free trial
no more neck pain and looks straight uo


But don't just take our word for it - listen to our satisfied clients.

Invest in your health and well-being with Egoscue

Image 2-12-2023 at 12.19 PM.jpeg
Image 2-12-2023 at 12.19 PM.jpeg
is a review from a client who saw a great improvment from her friends, now both of them have a great improve=ment in posture
review from knee pain client


Give us a call / WhatsApp message and arrange a visit!

Mon - Fri: 6am - 8pm
Sat, Sun & Public Holiday : 6am - 11am

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